Mark Wertheimer 7:44 row
1,514m
Meters
7:44.3
Time
2:33.3
Pace
80
Calories
106
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 173 |
| Drag Factor | 148 |
August 18, 2022 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.3 | 1,514m | 2:33.3 | 97 | 634 | 22 | 106 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | 83 |
| 7:44.3 | 534m | 2:33.8 | 96 | 630 | 22 | 129 |
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