Mark Wertheimer 2500m row
2,500m
Meters
12:13.6
Time
2:26.7
Pace
139
Calories
106
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 245 |
August 22, 2022 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.6 | 2,500m | 2:26.7 | 111 | 681 | 19 | 106 |
| 2:42.9 | 500m | 2:42.9 | 81 | 578 | 22 | 96 |
| 2:31.7 | 1,000m | 2:31.7 | 100 | 645 | 21 | 102 |
| 2:24.2 | 1,500m | 2:24.2 | 117 | 701 | 19 | 105 |
| 2:18.0 | 2,000m | 2:18.0 | 133 | 758 | 19 | 112 |
| 2:16.7 | 2,500m | 2:16.7 | 137 | 771 | 18 | 117 |
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Workout Graph
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