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Mark Wertheimer 7500m row

7,500

Meters

31:55.9

Time

2:07.7

Pace

462

Calories

137

Heart Rate

Average Watts168
Calories Per Hour878
Stroke Rate23
Stroke Count742

August 22, 2022 11:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:55.9 7,500 2:07.7 168 878 462 23 137
2:08.2 500 2:08.2 166 871 31 24 122
2:08.3 1,000 2:08.3 166 870 31 22 127
2:07.7 1,500 2:07.7 168 878 31 23 130
2:07.6 2,000 2:07.6 168 879 31 23 132
2:08.0 2,500 2:08.0 167 874 31 23 133
2:06.8 3,000 2:06.8 172 890 31 24 134
2:06.9 3,500 2:06.9 171 889 31 25 138
2:07.7 4,000 2:07.7 168 878 31 25 139
2:07.6 4,500 2:07.6 168 879 31 25 140
2:08.4 5,000 2:08.4 165 869 30 25 141
2:06.6 5,500 2:06.6 172 893 31 25 144
2:05.7 6,000 2:05.7 176 906 31 24 147
2:08.2 6,500 2:08.2 166 871 31 21 146
2:08.7 7,000 2:08.7 164 865 30 21 145
2:09.4 7,500 2:09.4 162 855 30 20 147

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Workout Graph

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