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Mark Wertheimer 7500m row

7,500m

Meters

31:55.9

Time

2:07.7

Pace

462

Calories

137

Heart Rate

Average Watts168
Calories Per Hour878
Stroke Rate23
Stroke Count742

August 22, 2022 11:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:55.9 7,500m 2:07.7 168 878 23 137
2:08.2 500m 2:08.2 166 871 24 122
2:08.3 1,000m 2:08.3 166 870 22 127
2:07.7 1,500m 2:07.7 168 878 23 130
2:07.6 2,000m 2:07.6 168 879 23 132
2:08.0 2,500m 2:08.0 167 874 23 133
2:06.8 3,000m 2:06.8 172 890 24 134
2:06.9 3,500m 2:06.9 171 889 25 138
2:07.7 4,000m 2:07.7 168 878 25 139
2:07.6 4,500m 2:07.6 168 879 25 140
2:08.4 5,000m 2:08.4 165 869 25 141
2:06.6 5,500m 2:06.6 172 893 25 144
2:05.7 6,000m 2:05.7 176 906 24 147
2:08.2 6,500m 2:08.2 166 871 21 146
2:08.7 7,000m 2:08.7 164 865 21 145
2:09.4 7,500m 2:09.4 162 855 20 147

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Workout Graph

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