Mark Wertheimer 1000m row
1,000m
Meters
4:42.8
Time
2:21.4
Pace
54
Calories
128
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
August 22, 2022 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 22 | 128 |
| 1:02.0 | 200m | 2:35.0 | 94 | 623 | 23 | 119 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 22 | 128 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 23 | 131 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 23 | 132 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 24 | 131 |
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Workout Graph
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