Mark Wertheimer 2500m row
2,500m
Meters
12:22.1
Time
2:28.4
Pace
137
Calories
92
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 17 |
| Stroke Count | 211 |
August 23, 2022 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.1 | 2,500m | 2:28.4 | 107 | 668 | 17 | 92 |
| 2:53.1 | 500m | 2:53.1 | 67 | 532 | 16 | 57 |
| 2:34.4 | 1,000m | 2:34.4 | 95 | 627 | 14 | 61 |
| 2:20.9 | 1,500m | 2:20.9 | 125 | 730 | 17 | 110 |
| 2:23.3 | 2,000m | 2:23.3 | 119 | 709 | 17 | 113 |
| 2:10.4 | 2,500m | 2:10.4 | 158 | 843 | 22 | 121 |
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Workout Graph
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