Mark Wertheimer 2500m row
2,500
Meters
12:58.5
Time
2:35.7
Pace
133
Calories
102
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 16 |
| Stroke Count | 214 |
August 24, 2022 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:58.5 | 2,500 | 2:35.7 | 93 | 615 | 133 | 16 | 102 |
| 2:56.1 | 500 | 2:56.1 | 64 | 511 | 25 | 18 | 91 |
| 2:43.7 | 1,000 | 2:43.7 | 80 | 571 | 26 | 16 | 93 |
| 2:30.8 | 1,500 | 2:30.8 | 102 | 644 | 27 | 16 | 107 |
| 2:27.9 | 2,000 | 2:27.9 | 108 | 657 | 27 | 15 | 106 |
| 2:20.0 | 2,500 | 2:20.0 | 128 | 720 | 28 | 17 | 116 |
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Workout Graph
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