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Mark Wertheimer 7500m row

7,500m

Meters

33:17.3

Time

2:13.1

Pace

440

Calories

130

Heart Rate

Average Watts148
Calories Per Hour810
Stroke Rate25
Stroke Count857

August 25, 2022 11:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
33:17.3 7,500m 2:13.1 148 810 25 130
2:11.9 500m 2:11.9 153 824 25 119
2:14.1 1,000m 2:14.1 145 799 26 123
2:10.6 1,500m 2:10.6 157 840 26 129
2:10.1 2,000m 2:10.1 159 847 27 132
2:10.8 2,500m 2:10.8 156 838 28 131
2:10.5 3,000m 2:10.5 157 841 27 132
2:10.5 3,500m 2:10.5 157 841 26 134
2:13.6 4,000m 2:13.6 147 805 26 131
2:13.5 4,500m 2:13.5 147 806 26 132
2:13.1 5,000m 2:13.1 148 810 26 133
2:13.0 5,500m 2:13.0 149 812 26 135
2:15.0 6,000m 2:15.0 142 789 25 132
2:15.0 6,500m 2:15.0 142 789 25 135
2:18.5 7,000m 2:18.5 132 753 25 132
2:17.0 7,500m 2:17.0 136 768 24 133

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Workout Graph

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