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Mark Wertheimer 7500m row

7,500m

Meters

33:29.9

Time

2:13.9

Pace

439

Calories

126

Heart Rate

Average Watts145
Calories Per Hour800
Stroke Rate25
Stroke Count864

August 26, 2022 11:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
33:29.9 7,500m 2:13.9 145 800 25 126
2:16.3 500m 2:16.3 138 775 26 116
2:14.7 1,000m 2:14.7 143 792 26 117
2:15.4 1,500m 2:15.4 141 785 26 121
2:15.2 2,000m 2:15.2 142 787 26 122
2:13.4 2,500m 2:13.4 147 807 26 125
2:15.6 3,000m 2:15.6 140 783 26 123
2:16.3 3,500m 2:16.3 138 775 25 122
2:13.0 4,000m 2:13.0 149 812 25 127
2:13.5 4,500m 2:13.5 147 806 26 129
2:12.1 5,000m 2:12.1 152 822 26 132
2:12.4 5,500m 2:12.4 151 818 27 131
2:12.3 6,000m 2:12.3 151 820 26 132
2:13.8 6,500m 2:13.8 146 802 26 130
2:11.9 7,000m 2:11.9 153 824 25 133
2:14.0 7,500m 2:14.0 145 800 26 133

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Workout Graph

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