Mark Wertheimer 2500m row
2,500m
Meters
12:49.1
Time
2:33.8
Pace
132
Calories
101
Heart Rate
Average Watts | 96 |
---|---|
Calories Per Hour | 630 |
Stroke Rate | 22 |
Stroke Count | 297 |
August 27, 2022 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:49.1 | 2,500m | 2:33.8 | 96 | 630 | 22 | 101 |
2:45.6 | 500m | 2:45.6 | 77 | 565 | 21 | 90 |
2:37.2 | 1,000m | 2:37.2 | 90 | 610 | 21 | 96 |
2:34.3 | 1,500m | 2:34.3 | 95 | 627 | 24 | 103 |
2:29.1 | 2,000m | 2:29.1 | 106 | 663 | 25 | 106 |
2:22.9 | 2,500m | 2:22.9 | 120 | 712 | 24 | 112 |
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Workout Graph
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