Mark Wertheimer 2500m row
2,500
Meters
12:47.9
Time
2:33.5
Pace
132
Calories
104
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Stroke Count | 311 |
| Drag Factor | 113 |
September 02, 2022 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:47.9 | 2,500 | 2:33.5 | 97 | 618 | 132 | 24 | 104 |
| 2:51.8 | 500 | 2:51.8 | 69 | 523 | 25 | 23 | 93 |
| 2:36.0 | 1,000 | 2:36.0 | 92 | 600 | 26 | 24 | 97 |
| 2:34.6 | 1,500 | 2:34.6 | 95 | 605 | 26 | 24 | 107 |
| 2:25.1 | 2,000 | 2:25.1 | 115 | 669 | 27 | 26 | 112 |
| 2:20.4 | 2,500 | 2:20.4 | 126 | 717 | 28 | 26 | 115 |
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Workout Graph
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