Mark Wertheimer 509m row
509m
Meters
2:24.6
Time
2:22.0
Pace
30
Calories
95
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 720 |
Stroke Rate | 19 |
Stroke Count | 48 |
Drag Factor | 135 |
September 06, 2022 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:24.6 | 509m | 2:22.0 | 122 | 720 | 19 | 95 |
2:21.4 | 500m | 2:21.4 | 124 | 726 | 20 | 112 |
0:03.3 | 509m | 3:03.3 | 57 | 495 | 0 | 79 |
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Workout Graph
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