Mark Wertheimer 12:36 row
2,514m
Meters
12:36.7
Time
2:30.4
Pace
136
Calories
104
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 318 |
| Drag Factor | 93 |
September 07, 2022 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.7 | 2,514m | 2:30.4 | 103 | 653 | 25 | 104 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 25 | 86 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 110 |
| 12:36.7 | 544m | 2:24.0 | 117 | 703 | 26 | 116 |
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