Mark Wertheimer 2500m row
2,500m
Meters
12:25.3
Time
2:29.0
Pace
136
Calories
98
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 308 |
| Drag Factor | 93 |
September 08, 2022 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.3 | 2,500m | 2:29.0 | 106 | 663 | 24 | 98 |
| 2:41.0 | 500m | 2:41.0 | 84 | 588 | 23 | 91 |
| 2:29.4 | 1,000m | 2:29.4 | 105 | 661 | 25 | 82 |
| 2:27.7 | 1,500m | 2:27.7 | 109 | 673 | 25 | 105 |
| 2:24.6 | 2,000m | 2:24.6 | 116 | 698 | 25 | 113 |
| 2:22.6 | 2,500m | 2:22.6 | 121 | 715 | 26 | 101 |
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Workout Graph
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