Mark Wertheimer 10000m row
10,000m
Meters
43:34.0
Time
2:10.7
Pace
601
Calories
82
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 839 |
Stroke Rate | 25 |
Stroke Count | 1127 |
Drag Factor | 144 |
September 08, 2022 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:34.0 | 10,000m | 2:10.7 | 157 | 839 | 25 | 82 |
2:10.9 | 500m | 2:10.9 | 156 | 837 | 26 | 119 |
2:12.3 | 1,000m | 2:12.3 | 151 | 820 | 26 | 124 |
2:11.6 | 1,500m | 2:11.6 | 154 | 828 | 26 | 120 |
2:10.0 | 2,000m | 2:10.0 | 159 | 848 | 26 | 123 |
2:09.6 | 2,500m | 2:09.6 | 161 | 853 | 27 | 129 |
2:09.8 | 3,000m | 2:09.8 | 160 | 850 | 26 | 127 |
2:09.5 | 3,500m | 2:09.5 | 161 | 854 | 27 | 131 |
2:09.6 | 4,000m | 2:09.6 | 161 | 853 | 27 | 117 |
2:08.0 | 4,500m | 2:08.0 | 167 | 874 | 26 | 94 |
2:09.9 | 5,000m | 2:09.9 | 160 | 849 | 26 | 61 |
2:11.6 | 5,500m | 2:11.6 | 154 | 828 | 26 | 54 |
2:10.7 | 6,000m | 2:10.7 | 157 | 839 | 25 | 49 |
2:10.4 | 6,500m | 2:10.4 | 158 | 843 | 26 | 44 |
2:11.1 | 7,000m | 2:11.1 | 155 | 834 | 26 | 53 |
2:10.1 | 7,500m | 2:10.1 | 159 | 847 | 25 | 59 |
2:11.6 | 8,000m | 2:11.6 | 154 | 828 | 25 | 64 |
2:12.9 | 8,500m | 2:12.9 | 149 | 813 | 25 | 46 |
2:11.6 | 9,000m | 2:11.6 | 154 | 828 | 26 | 47 |
2:12.6 | 9,500m | 2:12.6 | 150 | 816 | 25 | 56 |
2:10.3 | 10,000m | 2:10.3 | 158 | 844 | 26 | 39 |
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Workout Graph
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