Mark Wertheimer 10000m row

10,000m

Meters

43:34.0

Time

2:10.7

Pace

601

Calories

82

Heart Rate

Average Watts157
Calories Per Hour839
Stroke Rate25
Stroke Count1127
Drag Factor144

September 08, 2022 13:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:34.0 10,000m 2:10.7 157 839 25 82
2:10.9 500m 2:10.9 156 837 26 119
2:12.3 1,000m 2:12.3 151 820 26 124
2:11.6 1,500m 2:11.6 154 828 26 120
2:10.0 2,000m 2:10.0 159 848 26 123
2:09.6 2,500m 2:09.6 161 853 27 129
2:09.8 3,000m 2:09.8 160 850 26 127
2:09.5 3,500m 2:09.5 161 854 27 131
2:09.6 4,000m 2:09.6 161 853 27 117
2:08.0 4,500m 2:08.0 167 874 26 94
2:09.9 5,000m 2:09.9 160 849 26 61
2:11.6 5,500m 2:11.6 154 828 26 54
2:10.7 6,000m 2:10.7 157 839 25 49
2:10.4 6,500m 2:10.4 158 843 26 44
2:11.1 7,000m 2:11.1 155 834 26 53
2:10.1 7,500m 2:10.1 159 847 25 59
2:11.6 8,000m 2:11.6 154 828 25 64
2:12.9 8,500m 2:12.9 149 813 25 46
2:11.6 9,000m 2:11.6 154 828 26 47
2:12.6 9,500m 2:12.6 150 816 25 56
2:10.3 10,000m 2:10.3 158 844 26 39

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Workout Graph

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