Mark Wertheimer 2500m row
2,500
Meters
12:57.8
Time
2:35.5
Pace
131
Calories
80
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 302 |
| Drag Factor | 141 |
September 09, 2022 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:57.8 | 2,500 | 2:35.5 | 93 | 619 | 131 | 23 | 80 |
| 2:48.1 | 500 | 2:48.1 | 74 | 553 | 25 | 22 | 62 |
| 2:34.4 | 1,000 | 2:34.4 | 95 | 627 | 26 | 24 | 46 |
| 2:45.1 | 1,500 | 2:45.1 | 78 | 567 | 26 | 22 | 79 |
| 2:25.1 | 2,000 | 2:25.1 | 115 | 694 | 27 | 25 | 106 |
| 2:25.2 | 2,500 | 2:25.2 | 114 | 693 | 27 | 24 | 111 |
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Workout Graph
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