Mark Wertheimer 2500m row
2,500
Meters
13:12.4
Time
2:38.4
Pace
131
Calories
70
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 23 |
| Stroke Count | 311 |
| Drag Factor | 118 |
September 10, 2022 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:12.4 | 2,500 | 2:38.4 | 88 | 602 | 131 | 23 | 70 |
| 2:46.7 | 500 | 2:46.7 | 76 | 560 | 25 | 23 | 94 |
| 2:50.5 | 1,000 | 2:50.5 | 71 | 543 | 26 | 21 | 76 |
| 2:35.1 | 1,500 | 2:35.1 | 94 | 622 | 26 | 24 | 79 |
| 2:31.4 | 2,000 | 2:31.4 | 101 | 647 | 27 | 25 | 59 |
| 2:28.8 | 2,500 | 2:28.8 | 106 | 665 | 27 | 25 | 45 |
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Workout Graph
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