Mark Wertheimer 2500m row
2,500m
Meters
12:08.6
Time
2:25.7
Pace
139
Calories
110
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 224 |
| Drag Factor | 111 |
September 15, 2022 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.6 | 2,500m | 2:25.7 | 113 | 689 | 18 | 110 |
| 2:40.5 | 500m | 2:40.5 | 85 | 591 | 22 | 98 |
| 2:31.9 | 1,000m | 2:31.9 | 100 | 643 | 19 | 100 |
| 2:23.5 | 1,500m | 2:23.5 | 118 | 707 | 16 | 114 |
| 2:15.6 | 2,000m | 2:15.6 | 140 | 783 | 17 | 123 |
| 2:17.2 | 2,500m | 2:17.2 | 136 | 766 | 17 | 119 |
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Workout Graph
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