Mark Wertheimer 1000m row
1,000m
Meters
5:01.8
Time
2:30.9
Pace
53
Calories
77
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 130 |
September 15, 2022 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.8 | 1,000m | 2:30.9 | 102 | 650 | 22 | 77 |
| 1:06.3 | 200m | 2:45.7 | 77 | 564 | 22 | 86 |
| 1:01.0 | 400m | 2:32.5 | 99 | 639 | 23 | 79 |
| 0:58.7 | 600m | 2:26.7 | 111 | 681 | 24 | 87 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 23 | 72 |
| 0:59.4 | 1,000m | 2:28.5 | 107 | 667 | 22 | 62 |
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Workout Graph
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