Mark Wertheimer 2500m row
2,500m
Meters
12:05.1
Time
2:25.0
Pace
139
Calories
109
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 301 |
| Drag Factor | 114 |
September 16, 2022 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.1 | 2,500m | 2:25.0 | 115 | 694 | 24 | 109 |
| 2:33.3 | 500m | 2:33.3 | 97 | 634 | 25 | 104 |
| 2:27.5 | 1,000m | 2:27.5 | 109 | 675 | 24 | 107 |
| 2:24.7 | 1,500m | 2:24.7 | 116 | 697 | 25 | 109 |
| 2:21.4 | 2,000m | 2:21.4 | 124 | 726 | 24 | 113 |
| 2:18.2 | 2,500m | 2:18.2 | 133 | 756 | 26 | 115 |
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Workout Graph
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