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Mark Wertheimer 10000m row

10,000m

Meters

44:20.0

Time

2:13.0

Pace

592

Calories

128

Heart Rate

Average Watts149
Calories Per Hour812
Stroke Rate22
Stroke Count1000
Drag Factor139

September 16, 2022 11:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:20.0 10,000m 2:13.0 149 812 22 128
2:10.3 500m 2:10.3 158 844 22 117
2:09.2 1,000m 2:09.2 162 858 20 125
2:08.0 1,500m 2:08.0 167 874 19 129
2:08.8 2,000m 2:08.8 164 863 19 130
2:09.8 2,500m 2:09.8 160 850 19 124
2:12.1 3,000m 2:12.1 152 822 20 128
2:11.0 3,500m 2:11.0 156 835 18 131
2:11.7 4,000m 2:11.7 153 827 22 129
2:12.7 4,500m 2:12.7 150 815 24 129
2:12.1 5,000m 2:12.1 152 822 24 129
2:15.0 5,500m 2:15.0 142 789 24 127
2:17.2 6,000m 2:17.2 136 766 24 126
2:15.0 6,500m 2:15.0 142 789 24 128
2:15.4 7,000m 2:15.4 141 785 24 130
2:13.9 7,500m 2:13.9 146 801 25 131
2:15.0 8,000m 2:15.0 142 789 24 130
2:18.2 8,500m 2:18.2 133 756 24 127
2:17.2 9,000m 2:17.2 136 766 25 130
2:14.9 9,500m 2:14.9 143 790 24 134
2:12.7 10,000m 2:12.7 150 815 25 137

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Workout Graph

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