Mark Wertheimer 12:53 row
2,521m
Meters
12:53.5
Time
2:33.4
Pace
136
Calories
110
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 309 |
| Drag Factor | 145 |
September 17, 2022 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.5 | 2,521m | 2:33.4 | 97 | 633 | 24 | 110 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 24 | 99 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 24 | 109 |
| 12:53.5 | 631m | 2:17.4 | 135 | 763 | 24 | 122 |
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