Mark Wertheimer 2500m row
2,500m
Meters
13:30.0
Time
2:42.0
Pace
131
Calories
104
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Stroke Count | 308 |
| Drag Factor | 124 |
September 19, 2022 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.0 | 2,500m | 2:42.0 | 82 | 583 | 22 | 104 |
| 2:52.2 | 500m | 2:52.2 | 69 | 535 | 23 | 95 |
| 2:40.5 | 1,000m | 2:40.5 | 85 | 591 | 23 | 105 |
| 2:57.1 | 1,500m | 2:57.1 | 63 | 516 | 21 | 101 |
| 2:35.7 | 2,000m | 2:35.7 | 93 | 619 | 24 | 105 |
| 2:24.5 | 2,500m | 2:24.5 | 116 | 699 | 24 | 116 |
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Workout Graph
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