Mark Wertheimer 1000m row
1,000m
Meters
4:43.4
Time
2:21.7
Pace
55
Calories
96
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 142 |
September 19, 2022 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.4 | 1,000m | 2:21.7 | 123 | 723 | 23 | 96 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 22 | 84 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 23 | 73 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 25 | 82 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 24 | 120 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 26 | 121 |
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Workout Graph
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