Mark Wertheimer 2500m row
2,500m
Meters
12:29.9
Time
2:29.9
Pace
135
Calories
103
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 253 |
| Drag Factor | 120 |
September 21, 2022 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.9 | 2,500m | 2:29.9 | 104 | 657 | 20 | 103 |
| 2:41.8 | 500m | 2:41.8 | 83 | 584 | 23 | 94 |
| 2:34.4 | 1,000m | 2:34.4 | 95 | 627 | 21 | 99 |
| 2:28.6 | 1,500m | 2:28.6 | 107 | 667 | 20 | 105 |
| 2:21.9 | 2,000m | 2:21.9 | 122 | 721 | 19 | 110 |
| 2:23.3 | 2,500m | 2:23.3 | 119 | 709 | 18 | 110 |
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Workout Graph
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