Mark Wertheimer 2500m row
2,500m
Meters
12:16.8
Time
2:27.3
Pace
137
Calories
129
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 306 |
| Drag Factor | 113 |
September 21, 2022 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.8 | 2,500m | 2:27.3 | 109 | 676 | 25 | 129 |
| 2:41.6 | 500m | 2:41.6 | 83 | 585 | 24 | 117 |
| 2:30.8 | 1,000m | 2:30.8 | 102 | 651 | 25 | 126 |
| 2:23.0 | 1,500m | 2:23.0 | 120 | 711 | 26 | 134 |
| 2:19.2 | 2,000m | 2:19.2 | 130 | 746 | 26 | 137 |
| 2:22.3 | 2,500m | 2:22.3 | 121 | 718 | 25 | 131 |
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Workout Graph
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