Mark Wertheimer 2500m row
2,500m
Meters
13:06.9
Time
2:37.3
Pace
132
Calories
96
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 318 |
| Drag Factor | 106 |
September 22, 2022 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:06.9 | 2,500m | 2:37.3 | 90 | 609 | 24 | 96 |
| 3:00.4 | 500m | 3:00.4 | 60 | 505 | 22 | 87 |
| 2:38.5 | 1,000m | 2:38.5 | 88 | 602 | 24 | 92 |
| 2:33.4 | 1,500m | 2:33.4 | 97 | 633 | 25 | 93 |
| 2:29.3 | 2,000m | 2:29.3 | 105 | 661 | 25 | 104 |
| 2:25.4 | 2,500m | 2:25.4 | 114 | 691 | 26 | 108 |
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Workout Graph
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