Mark Wertheimer 110m row
110m
Meters
1:00.5
Time
4:35.0
Pace
6
Calories
99
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 20 |
| Stroke Count | 10 |
| Drag Factor | 106 |
September 22, 2022 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.5 | 110m | 4:35.0 | 17 | 357 | 20 | 99 |
| 0:30.8 | 110m | 2:20.0 | 128 | 738 | 20 | 99 |
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Workout Graph
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