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Mark Wertheimer 10000m row

10,000m

Meters

44:24.6

Time

2:13.2

Pace

588

Calories

70

Heart Rate

Average Watts148
Calories Per Hour809
Stroke Rate23
Stroke Count1049
Drag Factor121

September 22, 2022 11:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:24.6 10,000m 2:13.2 148 809 23 70
2:10.0 500m 2:10.0 159 848 22 114
2:11.8 1,000m 2:11.8 153 826 19 95
2:11.7 1,500m 2:11.7 153 827 18 126
2:13.5 2,000m 2:13.5 147 806 21 121
2:11.8 2,500m 2:11.8 153 826 19 123
2:12.4 3,000m 2:12.4 151 818 20 115
2:12.6 3,500m 2:12.6 150 816 24 94
2:14.5 4,000m 2:14.5 144 795 24 63
2:14.1 4,500m 2:14.1 145 799 26 50
2:15.4 5,000m 2:15.4 141 785 25 48
2:16.1 5,500m 2:16.1 139 777 25 57
2:13.2 6,000m 2:13.2 148 809 25 43
2:13.5 6,500m 2:13.5 147 806 25 52
2:13.5 7,000m 2:13.5 147 806 26 32
2:13.6 7,500m 2:13.6 147 805 25 40
2:13.3 8,000m 2:13.3 148 808 25 35
2:13.4 8,500m 2:13.4 147 807 26 49
2:15.6 9,000m 2:15.6 140 783 26 52
2:12.9 9,500m 2:12.9 149 813 26 47
2:11.5 10,000m 2:11.5 154 829 26 59

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Workout Graph

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