Mark Wertheimer 2500m row
2,500m
Meters
13:07.2
Time
2:37.4
Pace
133
Calories
103
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 309 |
| Drag Factor | 136 |
September 23, 2022 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.2 | 2,500m | 2:37.4 | 90 | 608 | 23 | 103 |
| 3:10.6 | 500m | 3:10.6 | 51 | 473 | 21 | 87 |
| 2:36.6 | 1,000m | 2:36.6 | 91 | 613 | 24 | 108 |
| 2:30.7 | 1,500m | 2:30.7 | 102 | 651 | 23 | 104 |
| 2:28.6 | 2,000m | 2:28.6 | 107 | 667 | 25 | 107 |
| 2:20.7 | 2,500m | 2:20.7 | 126 | 732 | 25 | 111 |
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Workout Graph
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