Mark Wertheimer 2500m row
2,500m
Meters
12:19.3
Time
2:27.8
Pace
136
Calories
137
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 309 |
| Drag Factor | 102 |
September 23, 2022 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.3 | 2,500m | 2:27.8 | 108 | 672 | 25 | 137 |
| 2:27.8 | 500m | 2:27.8 | 108 | 673 | 25 | 132 |
| 2:22.9 | 1,000m | 2:22.9 | 120 | 712 | 26 | 139 |
| 2:17.2 | 1,500m | 2:17.2 | 136 | 766 | 26 | 148 |
| 2:36.3 | 2,000m | 2:36.3 | 92 | 615 | 25 | 137 |
| 2:35.0 | 2,500m | 2:35.0 | 94 | 623 | 24 | 131 |
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Workout Graph
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