Sign Up

Mark Wertheimer 10000m row

10,000

Meters

44:07.7

Time

2:12.3

Pace

593

Calories

108

Heart Rate

Average Watts151
Calories Per Hour806
Stroke Rate21
Stroke Count960
Drag Factor125

September 24, 2022 12:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

HR monitor working intermittently.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:07.7 10,000 2:12.3 151 806 593 21 108
2:10.9 500 2:10.9 156 825 30 23 124
2:11.0 1,000 2:11.0 156 824 30 17 126
2:08.2 1,500 2:08.2 166 870 31 19 134
2:10.6 2,000 2:10.6 157 826 30 18 134
2:11.4 2,500 2:11.4 154 821 30 18 132
2:11.4 3,000 2:11.4 154 821 30 21 131
2:10.0 3,500 2:10.0 159 830 30 23 122
2:11.8 4,000 2:11.8 153 819 30 21 120
2:11.1 4,500 2:11.1 155 823 30 23 99
2:12.5 5,000 2:12.5 150 815 30 25 62
2:14.0 5,500 2:14.0 145 779 29 24 61
2:13.0 6,000 2:13.0 149 784 29 21 52
2:11.6 6,500 2:11.6 154 820 30 21 47
2:11.5 7,000 2:11.5 154 821 30 20 42
2:13.1 7,500 2:13.1 148 784 29 25
2:12.4 8,000 2:12.4 151 815 30 20 135
2:13.3 8,500 2:13.3 148 783 29 21 139
2:17.3 9,000 2:17.3 135 760 29 24 133
2:18.8 9,500 2:18.8 131 726 28 25 131
2:13.9 10,000 2:13.9 146 779 29 26 133

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.