Mark Wertheimer 1000m row
1,000
Meters
4:03.4
Time
2:01.7
Pace
64
Calories
131
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 132 |
September 26, 2022 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:03.4 | 1,000 | 2:01.7 | 194 | 946 | 64 | 23 | 131 |
| 0:59.9 | 250 | 1:59.8 | 204 | 961 | 16 | 27 | 119 |
| 1:00.5 | 500 | 2:01.0 | 198 | 952 | 16 | 24 | 134 |
| 1:01.6 | 750 | 2:03.2 | 187 | 935 | 16 | 23 | 135 |
| 1:01.4 | 1,000 | 2:02.8 | 189 | 938 | 16 | 22 | 137 |
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Workout Graph
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