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Mark Wertheimer 7500m row

7,500

Meters

32:58.9

Time

2:11.9

Pace

445

Calories

132

Heart Rate

Average Watts152
Calories Per Hour809
Stroke Rate25
Stroke Count851
Drag Factor134

September 26, 2022 10:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:58.9 7,500 2:11.9 152 809 445 25 132
2:07.1 500 2:07.1 170 878 31 26 130
2:08.4 1,000 2:08.4 165 841 30 26 133
2:10.6 1,500 2:10.6 157 826 30 26 131
2:11.3 2,000 2:11.3 155 822 30 25 131
2:12.3 2,500 2:12.3 151 816 30 26 131
2:13.0 3,000 2:13.0 149 784 29 25 130
2:11.8 3,500 2:11.8 153 819 30 26 132
2:13.1 4,000 2:13.1 148 784 29 27 133
2:13.6 4,500 2:13.6 147 781 29 26 133
2:12.5 5,000 2:12.5 150 815 30 26 132
2:12.8 5,500 2:12.8 149 813 30 26 133
2:13.0 6,000 2:13.0 149 784 29 26 135
2:13.0 6,500 2:13.0 149 784 29 26 135
2:15.4 7,000 2:15.4 141 771 29 25 131
2:11.1 7,500 2:11.1 155 823 30 24 135

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Workout Graph

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