Mark Wertheimer 7500m row

7,500m

Meters

33:14.1

Time

2:12.9

Pace

443

Calories

131

Heart Rate

Average Watts149
Calories Per Hour812
Stroke Rate21
Stroke Count726
Drag Factor129

October 05, 2022 12:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
33:14.1 7,500m 2:12.9 149 812 21 131
2:06.7 500m 2:06.7 172 892 23 131
2:10.5 1,000m 2:10.5 157 841 20 135
2:11.7 1,500m 2:11.7 153 827 23 134
2:11.3 2,000m 2:11.3 155 832 21 133
2:13.3 2,500m 2:13.3 148 808 23 136
2:13.0 3,000m 2:13.0 149 812 21 134
2:16.5 3,500m 2:16.5 138 773 23 130
2:11.4 4,000m 2:11.4 154 830 24 136
2:13.7 4,500m 2:13.7 146 804 21 135
2:15.3 5,000m 2:15.3 141 786 21 128
2:11.3 5,500m 2:11.3 155 832 21 105
2:14.0 6,000m 2:14.0 145 800 22 140
2:16.4 6,500m 2:16.4 138 774 21 131
2:16.2 7,000m 2:16.2 139 776 22 139
2:12.8 7,500m 2:12.8 149 814 23 132

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Workout Graph

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