Mark Wertheimer 3x2000m/2:00r row
6,000m
Meters
23:55.3
Time
1:59.6
Pace
399
Calories
121
Heart Rate
| Rest Distance | 631m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,631m |
| Overall Time | 29:55.3 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 29 |
| Stroke Count | 769 |
| Drag Factor | 142 |
October 06, 2022 11:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.3 | 6,000m | 1:59.6 | 205 | 1003 | 29 | 121 |
| 7:56.2 | 2,000m | 1:59.0 | 207 | 1013 | 30 | 147 |
| 7:59.1 | 2,000m | 1:59.7 | 204 | 1001 | 29 | 50 |
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 29 | 166 |
| r631m |
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Workout Graph
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