Mark Wertheimer 2500m row
2,500m
Meters
13:10.3
Time
2:38.0
Pace
132
Calories
100
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 309 |
| Drag Factor | 99 |
October 07, 2022 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:10.3 | 2,500m | 2:38.0 | 89 | 605 | 23 | 100 |
| 3:05.6 | 500m | 3:05.6 | 55 | 488 | 21 | 90 |
| 2:37.8 | 1,000m | 2:37.8 | 89 | 606 | 24 | 93 |
| 2:32.5 | 1,500m | 2:32.5 | 99 | 639 | 24 | 104 |
| 2:28.2 | 2,000m | 2:28.2 | 108 | 670 | 24 | 107 |
| 2:26.1 | 2,500m | 2:26.1 | 112 | 686 | 25 | 110 |
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Workout Graph
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