Mark Wertheimer 2500m row
2,500m
Meters
13:14.4
Time
2:38.8
Pace
131
Calories
99
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 316 |
| Drag Factor | 93 |
October 09, 2022 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:14.4 | 2,500m | 2:38.8 | 87 | 600 | 23 | 99 |
| 2:51.0 | 500m | 2:51.0 | 70 | 540 | 23 | 91 |
| 2:47.3 | 1,000m | 2:47.3 | 75 | 557 | 23 | 91 |
| 2:34.7 | 1,500m | 2:34.7 | 95 | 625 | 24 | 100 |
| 2:31.7 | 2,000m | 2:31.7 | 100 | 645 | 25 | 105 |
| 2:29.7 | 2,500m | 2:29.7 | 104 | 659 | 25 | 108 |
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Workout Graph
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