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Mark Wertheimer 10000m row

10,000m

Meters

46:11.0

Time

2:18.5

Pace

588

Calories

107

Heart Rate

Average Watts132
Calories Per Hour752
Stroke Rate24
Stroke Count1141
Drag Factor141

October 09, 2022 13:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:11.0 10,000m 2:18.5 132 752 24 107
2:08.9 500m 2:08.9 163 862 26 119
2:09.6 1,000m 2:09.6 161 853 25 124
2:08.2 1,500m 2:08.2 166 871 26 128
2:08.6 2,000m 2:08.6 165 866 27 130
2:08.8 2,500m 2:08.8 164 863 27 130
2:08.7 3,000m 2:08.7 164 865 26 132
2:10.2 3,500m 2:10.2 159 845 27 131
2:10.6 4,000m 2:10.6 157 840 27 121
2:19.2 4,500m 2:19.2 130 746 24 99
2:09.9 5,000m 2:09.9 160 849 26 79
2:47.0 5,500m 2:47.0 75 558 20 115
2:27.5 6,000m 2:27.5 109 675 23 119
2:10.6 6,500m 2:10.6 157 840 27 88
2:11.9 7,000m 2:11.9 153 824 26 50
2:11.0 7,500m 2:11.0 156 835 26 99
2:23.3 8,000m 2:23.3 119 709 23 128
3:21.4 8,500m 3:21.4 43 447 18 109
2:49.3 9,000m 2:49.3 72 548 21 105
2:03.8 9,500m 2:03.8 184 934 28 81
2:02.3 10,000m 2:02.3 191 958 28 57

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Workout Graph

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