Mark Wertheimer 2500m row
2,500m
Meters
12:44.6
Time
2:32.9
Pace
134
Calories
103
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 274 |
| Drag Factor | 145 |
October 10, 2022 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:44.6 | 2,500m | 2:32.9 | 98 | 636 | 21 | 103 |
| 2:48.9 | 500m | 2:48.9 | 73 | 549 | 22 | 92 |
| 2:39.1 | 1,000m | 2:39.1 | 87 | 599 | 20 | 96 |
| 2:30.6 | 1,500m | 2:30.6 | 102 | 652 | 19 | 102 |
| 2:37.4 | 2,000m | 2:37.4 | 90 | 608 | 21 | 103 |
| 2:08.6 | 2,500m | 2:08.6 | 165 | 866 | 26 | 124 |
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Workout Graph
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