Mark Wertheimer 2500m row
2,500
Meters
12:50.9
Time
2:34.1
Pace
133
Calories
98
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 297 |
| Drag Factor | 102 |
October 11, 2022 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:50.9 | 2,500 | 2:34.1 | 95 | 621 | 133 | 23 | 98 |
| 2:59.6 | 500 | 2:59.6 | 60 | 501 | 25 | 19 | 81 |
| 2:35.1 | 1,000 | 2:35.1 | 94 | 603 | 26 | 23 | 95 |
| 2:30.0 | 1,500 | 2:30.0 | 104 | 648 | 27 | 24 | 99 |
| 2:25.1 | 2,000 | 2:25.1 | 115 | 669 | 27 | 25 | 107 |
| 2:21.1 | 2,500 | 2:21.1 | 125 | 714 | 28 | 26 | 108 |
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Workout Graph
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