Mark Wertheimer 2500m row
2,500m
Meters
12:58.7
Time
2:35.7
Pace
131
Calories
89
Heart Rate
Average Watts | 93 |
---|---|
Calories Per Hour | 618 |
Stroke Rate | 22 |
Stroke Count | 296 |
Drag Factor | 96 |
October 20, 2022 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:58.7 | 2,500m | 2:35.7 | 93 | 618 | 22 | 89 |
2:48.2 | 500m | 2:48.2 | 74 | 553 | 20 | 87 |
2:35.2 | 1,000m | 2:35.2 | 94 | 622 | 23 | 88 |
2:37.1 | 1,500m | 2:37.1 | 90 | 610 | 23 | 86 |
2:31.5 | 2,000m | 2:31.5 | 101 | 646 | 24 | 97 |
2:26.6 | 2,500m | 2:26.6 | 111 | 682 | 25 | 89 |
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Workout Graph
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