Mark Wertheimer 2500m row
2,500m
Meters
12:55.5
Time
2:35.1
Pace
136
Calories
104
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 284 |
| Drag Factor | 135 |
October 21, 2022 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.5 | 2,500m | 2:35.1 | 94 | 622 | 21 | 104 |
| 2:44.9 | 500m | 2:44.9 | 78 | 568 | 21 | 96 |
| 2:31.5 | 1,000m | 2:31.5 | 101 | 646 | 22 | 104 |
| 2:58.5 | 1,500m | 2:58.5 | 62 | 511 | 19 | 92 |
| 2:23.8 | 2,000m | 2:23.8 | 118 | 705 | 23 | 114 |
| 2:16.8 | 2,500m | 2:16.8 | 137 | 770 | 25 | 117 |
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Workout Graph
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