Mark Wertheimer 1500m row
1,500m
Meters
7:52.7
Time
2:37.5
Pace
77
Calories
81
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 186 |
| Drag Factor | 110 |
October 21, 2022 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.7 | 1,500m | 2:37.5 | 89 | 607 | 23 | 81 |
| 1:39.4 | 300m | 2:45.6 | 77 | 564 | 24 | 104 |
| 1:34.9 | 600m | 2:38.1 | 88 | 604 | 23 | 92 |
| 1:31.9 | 900m | 2:33.1 | 97 | 635 | 24 | 87 |
| 1:31.4 | 1,200m | 2:32.3 | 99 | 640 | 25 | 73 |
| 1:35.2 | 1,500m | 2:38.6 | 88 | 601 | 23 | 53 |
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Workout Graph
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