Mark Wertheimer 1500m row
1,500m
Meters
7:25.6
Time
2:28.5
Pace
81
Calories
119
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 182 |
| Drag Factor | 112 |
October 24, 2022 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.6 | 1,500m | 2:28.5 | 107 | 667 | 24 | 119 |
| 1:39.0 | 300m | 2:45.0 | 78 | 568 | 24 | 112 |
| 1:30.5 | 600m | 2:30.8 | 102 | 651 | 24 | 120 |
| 1:27.1 | 900m | 2:25.1 | 114 | 693 | 25 | 120 |
| 1:24.4 | 1,200m | 2:20.6 | 126 | 732 | 25 | 122 |
| 1:24.6 | 1,500m | 2:21.0 | 125 | 729 | 26 | 124 |
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Workout Graph
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