Mark Wertheimer 2500m row
2,500m
Meters
11:57.2
Time
2:23.4
Pace
139
Calories
108
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 281 |
| Drag Factor | 113 |
October 26, 2022 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:57.2 | 2,500m | 2:23.4 | 119 | 708 | 23 | 108 |
| 2:34.7 | 500m | 2:34.7 | 95 | 625 | 23 | 97 |
| 2:24.8 | 1,000m | 2:24.8 | 115 | 696 | 23 | 108 |
| 2:21.9 | 1,500m | 2:21.9 | 122 | 721 | 23 | 108 |
| 2:19.6 | 2,000m | 2:19.6 | 129 | 742 | 24 | 113 |
| 2:16.2 | 2,500m | 2:16.2 | 139 | 776 | 24 | 117 |
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Workout Graph
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