Mark Wertheimer 2500m row
2,500m
Meters
13:30.5
Time
2:42.1
Pace
136
Calories
102
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 19 |
| Stroke Count | 258 |
| Drag Factor | 103 |
November 03, 2022 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.5 | 2,500m | 2:42.1 | 82 | 582 | 19 | 102 |
| 2:51.6 | 500m | 2:51.6 | 69 | 538 | 21 | 88 |
| 2:37.8 | 1,000m | 2:37.8 | 89 | 606 | 21 | 93 |
| 3:25.4 | 1,500m | 3:25.4 | 40 | 439 | 15 | 102 |
| 2:18.2 | 2,000m | 2:18.2 | 133 | 756 | 20 | 113 |
| 2:17.4 | 2,500m | 2:17.4 | 135 | 764 | 20 | 117 |
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Workout Graph
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