Mark Wertheimer 7:17 row
1,480m
Meters
7:17.7
Time
2:27.8
Pace
81
Calories
118
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 146 |
| Drag Factor | 184 |
November 03, 2022 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.7 | 1,480m | 2:27.8 | 108 | 672 | 20 | 118 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | 118 |
| 7:17.7 | 464m | 2:28.3 | 107 | 668 | 20 | 118 |
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