Mark Wertheimer 2500m row
2,500m
Meters
11:39.3
Time
2:19.8
Pace
143
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 96 |
November 03, 2022 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.3 | 2,500m | 2:19.8 | 128 | 740 | 20 | 132 |
| 2:23.9 | 500m | 2:23.9 | 117 | 704 | 22 | 123 |
| 2:15.3 | 1,000m | 2:15.3 | 141 | 786 | 21 | 134 |
| 2:12.2 | 1,500m | 2:12.2 | 151 | 821 | 20 | 140 |
| 2:13.1 | 2,000m | 2:13.1 | 148 | 810 | 20 | 142 |
| 2:34.9 | 2,500m | 2:34.9 | 94 | 624 | 21 | 125 |
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Workout Graph
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