Mark Wertheimer 2500m row
2,500
Meters
12:49.8
Time
2:33.9
Pace
132
Calories
98
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 243 |
| Drag Factor | 109 |
November 04, 2022 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:49.8 | 2,500 | 2:33.9 | 96 | 630 | 132 | 19 | 98 |
| 2:47.3 | 500 | 2:47.3 | 75 | 557 | 25 | 20 | 91 |
| 2:37.7 | 1,000 | 2:37.7 | 89 | 607 | 26 | 19 | 95 |
| 2:34.8 | 1,500 | 2:34.8 | 94 | 624 | 26 | 18 | 92 |
| 2:28.5 | 2,000 | 2:28.5 | 107 | 667 | 27 | 19 | 107 |
| 2:21.5 | 2,500 | 2:21.5 | 124 | 725 | 28 | 20 | 109 |
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Workout Graph
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