Mark Wertheimer 2500m row
2,500m
Meters
12:49.8
Time
2:33.9
Pace
132
Calories
98
Heart Rate
Average Watts | 96 |
---|---|
Calories Per Hour | 630 |
Stroke Rate | 19 |
Stroke Count | 243 |
Drag Factor | 109 |
November 04, 2022 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:49.8 | 2,500m | 2:33.9 | 96 | 630 | 19 | 98 |
2:47.3 | 500m | 2:47.3 | 75 | 557 | 20 | 91 |
2:37.7 | 1,000m | 2:37.7 | 89 | 607 | 19 | 95 |
2:34.8 | 1,500m | 2:34.8 | 94 | 624 | 18 | 92 |
2:28.5 | 2,000m | 2:28.5 | 107 | 667 | 19 | 107 |
2:21.5 | 2,500m | 2:21.5 | 124 | 725 | 20 | 109 |
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Workout Graph
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