Mark Wertheimer 2500m row
2,500m
Meters
13:09.6
Time
2:37.9
Pace
131
Calories
97
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 317 |
| Drag Factor | 137 |
November 05, 2022 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:09.6 | 2,500m | 2:37.9 | 89 | 605 | 23 | 97 |
| 2:54.4 | 500m | 2:54.4 | 66 | 527 | 23 | 86 |
| 2:39.3 | 1,000m | 2:39.3 | 87 | 597 | 24 | 94 |
| 2:36.5 | 1,500m | 2:36.5 | 91 | 614 | 24 | 96 |
| 2:31.4 | 2,000m | 2:31.4 | 101 | 647 | 25 | 101 |
| 2:28.0 | 2,500m | 2:28.0 | 108 | 671 | 24 | 108 |
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Workout Graph
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